Thursday, August 27, 2015

Goat Bolognese

Ground goat meat is delicious -- younger goat is milder and leaner than commercial lamb meat.  I have not tried this recipe with ground lamb.

2 Tblsp. olive oil
1 small onion, minced
1 carrot, minced
1 rib celery, minced
2 cloves garlic, minced
1/2 tsp red pepper flakes (optional)
1 lb. ground goat
1/4 tsp. ground nutmeg
1 Tblsp. red wine vinegar
3 or 4 nice ripe Roma tomatoes, chopped coarsely
1 Tblsp butter
Grated parmesan, salt and pepper to taste

In a nice heavy large skillet (I use a cast iron), saute the onion in the olive until transparent, then add the celery and carrot and garlic and saute gently another 5 minutes.  Remove to a bowl and add the goat meat (and red pepper, if using) to the pan and brown.  Note:  if your goat meat is very lean, you may want to add a little butter or olive oil.  Add the vegetable mixture back in and mix.  Add the nutmeg and vinegar and tomatoes and saute gently until the tomatoes soften to your liking -- about 5 minutes should do it.  You can add a little stock or milk if you like a wetter sauce.  Add the butter and mix it into the sauce and serve over your favorite pasta.   Serves 4.

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