1-2 English cucumbers, peeled and diced or lemon cukes if you can get them
- 1 avocado, (pitted & peeled please) and diced
- 1 tbspn lemon juice (helps keep avocado from going off-color) add zest if like the lemony taste
- 1 tbspn coarsely chopped fresh cilantro
- 1/2 sweet onion chopped (I ike Walla Wallas)
- 1-2 cloves minced garlic (to taste) or shallot
- 1 1/2 cup plain yogurt (I like to use 1/2 nonfat Greek and 1/2 whole fat something creamy)
- 1 teaspoon coarse salt
- freshly ground cumin to taste, or nutmeg if you're not a fan of cumin
- for a kick: 1 jalapeno or medium hot pepper, seeded and coarsely chopped
garnishes:
pretty with peppery nasturtium blossoms & leaf or mint, scallion, pepitas, za'atyr, lemon zest
Directions
Process or blend until very smooth. Refrigerate at least 30 minutes. Garnish & serve cold (nice to refrigerate bowls ahead)
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