This is good either warm or cold, great as a side dish for
grilled meat. White beans taste MUCH
better if you cook them from dried beans, rather than using canned – I usually
cook a whole pound and freeze whatever I don’t use immediately. And save
the broth from cooking them! It’s
delicious.
·
½ lb small dry white
beans, soaked and then cooked until tender with about a ½ tsp of salt (makes
about 3-4 cups, when cooked)
·
5 large garlic cloves, roughly chopped
·
½ tsp salt
·
1/3 cup extra-virgin olive oil
·
1 large handful water cress or arugula
·
2 tablespoons grated parmesan
·
Additional salt and fresh-ground black pepper to taste
Directions
In a saute pan, slowly warm the garlic in the olive oil over low
heat for a couple of minutes, taking
care not to burn the garlic. It should be very fragrant and just beginning to
soften.
Immediately add the beans and fold in very gently. Heat the
beans through, about 3 minutes, occasionally turning the beans gently as
they heat through. Add the greens and
gently move them around in the pan until they are slightly wilted (30 to 60
seconds). Turn into a serving bowl and top with the parmesan and salt and
pepper to taste.
Options: You can add a little chopped rosemary if you like, or a
gremolata, or some toasted panko, or small cubes of toasted bread. If you have any leftovers, throw them in the
blender with some lemon juice and some more olive oil and voila! White bean dip!